Whole Grains Protect Our Brains
Whole grains are important for brain health, but most grains today are stripped of nutrients.
Learn how to add whole grains to your diet.
At Hands-on Dementia we teach how to communicate at a deeper level with people who have memory loss, but we also encourage everyone to take steps to keep their brains and body healthy to prevent getting dementia.
Our weekly blogs are about understanding dementia, how to communicate better, healthy aging and preventing dementia.
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